Bhanujeet Singh Sudan
Summers are here. I keep myself hydrated all the time, it?s a usual habit in my life. In summers, I enjoy drinking coconut water and watermelon juice Yes, the food intake becomes less in summer and I also eat less spicy food. I wear light colours in the summers. ??
Coming from the city close to the desert, (little Rann of Kutch) I manage well in dealing withsummers. I call it the liquid diet season. Chaas, as we call it, is my go-to drink to beat the heatand mangoes is part of every meal. I use Aloe Vera to avoid skin tan or burning and rose water as a toner. Staying hydrated is the key in summers.
I usually drink a lot of water. My masi and