Chris Hemsworth Shares the Secret Behind His Massive Arms in Thor: Love and Thunder

Chris Hemsworth Shares the Secret Behind His Massive Arms in Thor: Love and Thunder
Want arms like Thor: Love and Thunder star Chris Hemsworth? Well, it is going to hurt, as demonstrated by a workout video shared recently by the actor himself. Hemsworth has taken to social media to share an extensive clip of an intense arm workout he used to produce Thor's beastly set of guns and pythons, and frankly it looks like agony.

"Occlusion training. Welcome to occlusion training with @rossedgley By restricting blood flow and oxygen the muscles are forced to work harder in a shorter period of time and a bunch of other "sports sciency" stuff happens. Basically it's one of the most uncomfortable training methods I've experienced but part of the puzzle in growing Thor's arms to look like the legs of a racehorse . Don't try this at home unless you have yourself a professional pain guru like Ross @centrfit #thorloveandthunder."

Chris Hemsworth has become well-known for his colossal
See full article at MovieWeb »

Similar News


Recently Viewed