Wed, Apr 16, 2014
Nutritionist Julie Daniluk's new book 'Slimming Meals That Heal' offers the Live-It philosophy, a culinary exploration to find natural foods that fulfill both your health needs and your cravings. Clients that have followed the SMTH anti-inflammatory plan have lost 25, 45 and even 100 pounds.
Wed, Sep 24, 2014
You've probably experienced the uncomfortable feeling that accompanies eating certain foods. No doubt you experienced any number of abdominal discomforts. Did you know that certain foods actually cause our stomachs more distress than others? Nutritionist Julie Daniluk talks about these foods and shares some delicious alternatives.