Every time Melissa McCarthy hits a red carpet, we can't help but notice her weight loss transformation! And Life & Style exclusively learned that the 47-year-old star has shed 75 pounds after switching to a sensible diet and exercising consistently. The Bridesmaids actress jokingly said that her slim down is due to living "a super-boring life. You go to bed at 7:30 [p.m.] — that's the trick." But, in reality, she streamlined her portions, stuck with a high-protein, low-carb diet plan, and maintained a consistent exercise regimen. Watch the video below to see before and after photos of Melissa McCarthy's weight loss journey. Registered dietitian and author of The Active Calorie Diet, Leslie Bonci — who hasn't worked with Melissa — says there "wasn't any magic" to her weight loss diet. "What she did was prioritize her efforts in terms of thinking about what to eat and making time to prepare it. Protein and produce became the mainstays of her meals,...
- 4/23/2018
- by Life & Style Magazine
- Life and Style
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