Sometimes knowing how to calm it down is just as important as toning it up. Just ask Karena Dawn, the co-founder of the popular Tone It Up app, whose personal self-care routine is centered around meditation and grounding herself. The New York Times best-selling author opened up about her daily routine and rituals as part of E! News' Wellness Wednesday series, revealing her go-to snacks and podcasts, as well as the three things she attempts to do every day. Spoiler: Her adorable pups are fully involved. Read on for the full rundown from the trainer, who is currently traveling the country in an Rv and documenting the journey on her Instagram... Affirmation or Mantra You Tell...
- 9/30/2020
- E! Online
If you don't have your ticket to Popsugar Play/Ground yet, what are you waiting for? Our second annual festival is coming to NYC from June 22-23, and we've got a lineup that offers something for everyone. Looking to get inspired by empowering celebrities, moguls, and influencers? We've got that. Want to sweat it out with some of the biggest names in fitness? We've got that, too. Plus, there will be can't-miss shopping opportunities, one-of-a-kind health and wellness activations, and beauty giveaways galore. Need more convincing? Check out our current schedule for Popsugar Play/Ground!
Saturday, June 22
9 a.m.-9:45 a.m.: Tone It Up Meet & Greet (VIP Only)
9:30 a.m-10 a.m.: Mind Your Morning With Sadie Lincoln (VIP Only)
10:15 a.m.-10:55 a.m.: Power Your Morning With Tone It Up
11 a.m.-11:50 a.m.: Almost 30 Podcast
11:05 a.
Saturday, June 22
9 a.m.-9:45 a.m.: Tone It Up Meet & Greet (VIP Only)
9:30 a.m-10 a.m.: Mind Your Morning With Sadie Lincoln (VIP Only)
10:15 a.m.-10:55 a.m.: Power Your Morning With Tone It Up
11 a.m.-11:50 a.m.: Almost 30 Podcast
11:05 a.
- 6/19/2019
- by Becky Kirsch
- Popsugar.com
The first day of Summer is June 21, and what better way to celebrate the kickoff than with a festival? Unlike any other event you'll attend this year, Popsugar Play/Ground is two full days packed with inspiring chats with our favorite celebrities and other influential woman, workouts from the fitness gurus who motivate us, pop-up shopping with the hottest brands out there, and tons more eye-catching experiences at every turn. To get a feel for all the fun, check out all the pictures from last year's Play/Ground, then read on for more details about what we're cooking up for this weekend - tickets are almost sold out!
What Is Popsugar Play/Ground?
Play/Ground offers a variety of experiences that are focused on playing and staying grounded (get it?). At Popsugar, we're all about learning what powers your happy - whether it's a morning yoga class, your favorite cocktail,...
What Is Popsugar Play/Ground?
Play/Ground offers a variety of experiences that are focused on playing and staying grounded (get it?). At Popsugar, we're all about learning what powers your happy - whether it's a morning yoga class, your favorite cocktail,...
- 6/18/2019
- by Becky Kirsch
- Popsugar.com
Popsugar Play/Ground is all about celebrating the power and fun of being a woman, and Cindi Leive, a journalist, media leader, and devoted advocate for women, has spent her career just doing that. The former editor in chief of both Self and Glamour, where she spearheaded the barrier-breaking Women of the Year awards (Play/Ground headliner Chrissy Teigen won one last year), Cindi will be giving a keynote about female empowerment at our festival, and we can't wait to hear what wisdom she has to impart.
We're sure you're inspired too, so gather your friends, and get your tickets now to see Cindi and the rest of our star-studded lineup, including headliners Chrissy Teigen, Mandy Moore, Issa Rae, and Camila Mendes. Our second annual festival will also include workouts with Tone It Up's Karena Dawn and Katrina Scott, our fashion and beauty marketplace featuring exclusive products, discounts, and brand collaborations,...
We're sure you're inspired too, so gather your friends, and get your tickets now to see Cindi and the rest of our star-studded lineup, including headliners Chrissy Teigen, Mandy Moore, Issa Rae, and Camila Mendes. Our second annual festival will also include workouts with Tone It Up's Karena Dawn and Katrina Scott, our fashion and beauty marketplace featuring exclusive products, discounts, and brand collaborations,...
- 4/19/2019
- by Katharine Stahl
- Popsugar.com
Whether Camila Mendes is teaching us how to be equal parts naughty and nice as Veronica Lodge on Riverdale or delivering empowering messages about body positivity and self-care in real life, one thing's for sure: the actress is one inspiring woman. And that's why she's the perfect addition to our Popsugar Play/Ground lineup of celebrity headliners. Along with Issa Rae and Chrissy Teigen, Camila will join us at our annual festival in NYC on June 22 and 23. And, yes, we'll probably be asking her about what it's like to work with Noah Centineo and Charles Melton - not that we're jealous or anything.
Gather your BFFs and get your tickets now to see Camila and the rest of our star-studded lineup. Our second annual festival will also include workouts with Tone It Up's Karena Dawn and Katrina Scott; our fashion and beauty marketplace featuring exclusive products, discounts, and brand collaborations; and so much more.
Gather your BFFs and get your tickets now to see Camila and the rest of our star-studded lineup. Our second annual festival will also include workouts with Tone It Up's Karena Dawn and Katrina Scott; our fashion and beauty marketplace featuring exclusive products, discounts, and brand collaborations; and so much more.
- 4/9/2019
- by Katharine Stahl
- Popsugar.com
Workout DVDs are so 20th century. Fitness today is all about Instagram — and few people understand that better than these six women.
Fitness Instagrammers Massy Arias, Rachel Brathen, Alexia Clark, Anna Victoria and the Tone It Up girls — Karena Dawn and Katrina Scott — all cover Women’s Health magazine’s March issue, about the ‘Fitness Revolution’ on social media. The six women all grew share workout videos and built communities through Instagram — they have a combined total of 8.2 million followers — while keeping it real.
Massy Arias
Arias, 27, found a “mental release” in the gym after getting out of an abusive...
Fitness Instagrammers Massy Arias, Rachel Brathen, Alexia Clark, Anna Victoria and the Tone It Up girls — Karena Dawn and Katrina Scott — all cover Women’s Health magazine’s March issue, about the ‘Fitness Revolution’ on social media. The six women all grew share workout videos and built communities through Instagram — they have a combined total of 8.2 million followers — while keeping it real.
Massy Arias
Arias, 27, found a “mental release” in the gym after getting out of an abusive...
- 1/30/2018
- by Julie Mazziotta
- PEOPLE.com
After watching their Bravo series, I invited Toned Up stars and fitness gurus Karena Dawn and Katrina Hodgson into Celebuzz’s studio because I needed to shake up my exercise regimen. Also, I wanted to look like both girls. I want their stomachs, I want their legs, I want Dawn’s height and I want Hodgson’s California hair....Read more»...
- 1/30/2014
- by Kelly Lynch
- Celebuzz.com
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