Shortly after moving to Phoenix, Arizona for a job – and going through a breakup – Katie Gallagher “decided there was no time like the present” to lose the 40 lbs. she had wanted to drop since college.
Gallagher, now 26, began a 10-month journey to shed the weight (she started at 180 lbs. and reached her goal of 140 lbs. in July 2016) that was caused by a diet “full of burgers, pizza, pasta, burritos, chips, soda, alcohol, and bagels,” Gallagher tells People. “Portion sizes didn’t matter to me and neither did calories. I more or less buried my head in the sand when it came to nutrition.
Gallagher, now 26, began a 10-month journey to shed the weight (she started at 180 lbs. and reached her goal of 140 lbs. in July 2016) that was caused by a diet “full of burgers, pizza, pasta, burritos, chips, soda, alcohol, and bagels,” Gallagher tells People. “Portion sizes didn’t matter to me and neither did calories. I more or less buried my head in the sand when it came to nutrition.
- 11/22/2017
- by Michelle Ward Trainor
- PEOPLE.com
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