No other fitness icon in India has showcased the kind of variety in their workout regimen as much as Vidyut Jammwal. One of the top ten martial artists in the world now brings to online viewers Chakra Abhyaas - Cycle Of Wheel Exercises. In his latest video, the action star offers fitness enthusiasts exercises using tyre/s to ensure the flexibility of the spinal cord.
Through his latest offering, Jammwal inspires us to get creative with tyre exercises. The Khuda Haafiz actor informs that the benefits of these exercises include a supple body, flexibility and a strengthened spinal cord. These exercises are vital for those who want to work on the strength of their core, back and shoulders.
Vidyut says, "All the knowledge that we need for living well and to the fullest is already present. We just need to keep our hindsight intact and learn from the history of humankind.
Through his latest offering, Jammwal inspires us to get creative with tyre exercises. The Khuda Haafiz actor informs that the benefits of these exercises include a supple body, flexibility and a strengthened spinal cord. These exercises are vital for those who want to work on the strength of their core, back and shoulders.
Vidyut says, "All the knowledge that we need for living well and to the fullest is already present. We just need to keep our hindsight intact and learn from the history of humankind.
- 9/19/2020
- by Glamsham Editorial
- GlamSham
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