Today is World Mental Health Day and celebrities are observing the important date by raising awareness and sharing their own experiences on social media. Gisele Bündchen, for instance, recalled "battling severe panic attacks" in her early 20s and how she "experienced a big transformation," one she wrote changed her life forever. "Meditation, breathwork and replacing unhealthy habits with healthier ones were some of the incredible tools that went along with this rebirth," the supermodel wrote. "I know now from experience that the biggest challenges we face are often our biggest opportunities for growth. Yes, we can feel alone and overwhelmed when we're in the thick of things, but...
- 10/11/2020
- E! Online
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