Dwayne Johnson Documents “Extremely Intense” Workout and Injury

Dwayne Johnson Documents “Extremely Intense” Workout and Injury
Dwayne Johnson goes hardcore with his workouts — so much so that when he draws blood, he says he stitches up only after he’s done.

The actor on Monday posted an Instagram video that shows a nasty gash on his face from getting hit while throwing around 50-pound chains. He stopped just long enough to document the moment and joke about what his blood tasted like.

“It ain’t called #HaikuPoetryParadise, it’s called the #IronParadise for a reason and things get extremely intense,” he wrote with the video. “Throwing around 50lb chains for a drop set, until failure and ...
See full article at The Hollywood Reporter »

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