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- A psychiatric patient with a brain implant that allows her to relive her dreams finds her reality being encroached upon in unappetizing and surreal ways.
- Kung Fu champion Zak Song rates seven spear and staff fight scenes in movies, such as "Ip Man," for realism. Song discusses the accuracy of spear and staff scenes in "Crouching Tiger, Hidden Dragon" (2000), featuring Michelle Yeoh; "Ip Man" (2008), starring Donnie Yen; and "Fearless" (2006), with Jet Li. He also comments on the acrobatic and striking techniques in "Pacific Rim" (2013) and "Shang-Chi and the Legend of the Ten Rings" (2021), starring Simu Liu. Song analyzes the tactics displayed in "Star Wars: Episode I - The Phantom Menace" (1999) and "Hand of Death" (1976).
- Wing Chun master and martial-arts instructor Master Wong rates eight Wing Chun fights in movies, such as "Ip Man" and "Shang-Chi and the Legend of the Ten Rings," for realism. Wong breaks down the accuracy of Wing Chun techniques and weapons in "Sherlock Holmes" (2009), "Shang-Chi and the Legend of the Ten Rings" (2021), "Ip Man" (2008) and "Ip Man 3" (2015), featuring Donnie Yen. He explains defense and attack combinations in "Dragon Ball Z: Resurrection 'F'" (2015) and "Bangkok Dangerous" (2008), featuring Nicolas Cage. He also looks at the history of Wing Chun in "Wing Chun" (1994), featuring Michelle Yeoh, as well its influence on Bruce Lee in "The Way of the Dragon" (1972).
- Nunchuck expert and stuntwoman Thekla Hutyrova rates 11 nunchuck scenes in movies and television for realism, such as "Enter the Dragon" and "Teenage Mutant Ninja Turtles." Hutyrova has been practicing nunchucks, or nunchaku, for over 18 years and is a martial arts world champion. Hutyrova discusses the accuracy of nunchuck scenes in "Enter the Dragon" (1973), starring Bruce Lee; "Kick-Ass 2" (2013); "Barry" (2019); and "Teenage Mutant Ninja Turtles" (1990). She also comments on the portrayal of nunchuck showmanship in "Game of Death" (1978); "Legend of the Fist" (2010), starring Donnie Yen; and "Ip Man 4: The Finale" (2019). Hutyrova analyzes the practicality of nunchucks in "Warrior" (2020), with Andrew Koji; "Jumanji: The Next Level" (2019); "Black Dynamite" (2009), starring Michael Jai White; and "Lady Bloodfight" (2016).
- Safe technician Charlie Santore, the owner of Santore and Son Lock and Safe in Los Angeles. looks at 10 safecracking scenes from popular TV shows and movies and rates them based on realism. He looks at "Army of the Dead" (2021), "Ant-Man" (2015), "The Italian Job" (2003), "On Her Majesty's Secret Service" (1969), "Money Heist" S1E1 (2017), "Cradle 2 the Grave" (2003), "Batman Forever" (1995), "The Thieves" (2012), "King of Thieves" (2018), and "Thief" (1981).
- A look at the opening night of the Sushi Typhoon series from Nikkatsu Studio at the now defunct Cine Pathos in Ginza, Tokyo.
- Archery expert Jim Kent (aka Grizzly Jim) looks at 10 bow-and-arrow scenes from popular TV shows and movies and rates them based on realism. He examines "Rambo III" (1988), "The Lord of the Rings: The Two Towers" (2002), "War of the Arrows" (2011), "The Avengers" (2012), "The Hunger Games" (2012), "Brave" (2012), "Game of Thrones" S6E9 (2016), ""Wonder Woman" (2017), Robin Hood" (2018), and "Hawkeye" S1E1 (2021) and comments on the technique of Hawkeye, Kate Bishop, Katniss Everdeen, Antiope, etc.
- Elisa Au, a three-time World Karate Federation world karate champion, rates 11 karate scenes in movies and shows for realism of kicks, punches and throws, along with stance, movement, and tactics.
- A seven-foot-tall bear named Bear lives in The Big Blue House, with his friends as they teach a variety of subjects and lessons.
- During World War II, a teenage Jewish girl named Anne Frank and her family are forced into hiding in the Nazi-occupied Netherlands.
- Yoga By The Dozen is a kids yoga DVD specially for children ages 2-6. In this DVD, JoAnna and her 12 friends demonstrate 12 yoga poses that will introduce kids into the exciting world of YOGA. An easy warm-up followed by sun salutations leads to 12 fundamental poses that give kids the yoga basics.
- What happens when the movie you struggled to shoot doesn't sell? How do you re-make a film when you have no money for a re-shoot? How do you get your film out of your desk drawer and on to the big screen? These are the questions faced by first time filmmakers Paul and Ted Sullivan with their feature comedy "I'll Believe You." Watch them struggle, fail and ultimately succeed to steer their film away from oblivion and into a national theatrical release. Featuring never-before-seen behind the scenes footage, interviews and outtakes with stars Patrick Warburton, Ed Helms, Chris Elliott, Fred Willard, David Alan Basche, Patrick Gallo and CeCe Pleasants.
- A fierce warrior (Miki Mizuno) becomes embroiled in a vicious cycle of vengeance.
- The road to stardom is always a unique journey. Demi Lovato's journey started back in Dallas and her journey has taken Demi to a lead role in a huge hit "teen" movie. "Be Like a Pop Star" shows and teaches you the hip hop dance moves and singing style Demi used in her first music video. This dance style is great for both beginners and intermediates alike and is seen in many of today's music videos. Watch and become your own Pop Star.
- He was and is, without doubt, Jamaica's finest export and in this programme we can reveal for the first time the behind the scenes Bob Marley that only his closest confidantes could know.
- Behind the scenes documentary on the making of the film Better Watch Out (2016).
- After losing her child at birth, the dark horror of the grudge begins growing within her.
- Akane begins seeing visions of a female ghost wearing the same yellow hat and red satchel she wore as a school child.
- In the aftermath of a global thermonuclear war three battle tested women wage war in a virtual video game against giant mutant sand whales.
- In a post-apocalyptic Japan, Tokyo has become a windswept desert. After witnessing the brutal murder of her husband and child, Milly is butchered and left for dead but she wakes up in a deserted hospital with a partly mechanised body. But that's only the start - the bloody vengeance spree is set to begin!
- At the remote and hidden Shaolinji temple, Miyoko, also known as Shaolin Grandma, has practiced martial arts fighting techniques there with her descendants for many years. When she is badly defeated by "Ippon-ashi (One-legged)", her young and attractive rival, Miyoko is thrown out of the temple.
- The slasher movie gets molested in this wickedly funny horror-thriller from Writer/Director Drew Barnhardt. Fun is the order of the day. Big Stevie's brand of fun. "Murder Loves Killers Too" is an off-beat twisted treat for horror fans.
- A doctor on a night flight encounters mysterious deaths among passengers as she loses touch with reality and revisits a childhood nightmare, all while caring for her young daughter.
- A ruthless mafia hit man is transformed when he rescues a woman who takes the fall for one of his hits.
- A bookish young man and his sword-loving sister find themselves battling a trio of villains, one of them a beautiful but masked woman who has promised to either marry or murder the first man to see her unmasked.
- From acclaimed Director Tony Abulu (Back to Africa, American Dream) comes this erotic thriller sizzling with passion, seduction and greed. A beautiful American ex-model from Paris, her rich middle-aged husband, their exotic maid and the handsome African chauffeur - a perfect recipe for illicit affairs and deadly motives. Starring America's top video vixen Angel "Lola Luv" Fershgenet, Karibi Fubara, Keturah Hamilton, David Tawil and Ebbe Bassey. What will you do when you realize that all that glitters is not gold?
- From out of the arctic comes a gigantic flying, fire-breathing turtle that sets its sights on destroying Tokyo.
- This story is set during the Edo ages in Japan. On a rainy night, Kotono confronts the samurais who have killed her father. The samurai attack her one by one, but she manages to withstand them. When she is scaring the remaining samurai away, three ninja's suddenly appear. Will she succeed in beating them as well?
- In 1917 young Ip Man first came to Hong Kong to study, but his peaceful campus life was unexpectedly broken. A shocking hostage situation occurred on the day when the school held an English speech contest.
- John Falcon did 10 years of hard time in prison. Now he's got 24 hours to get revenge on every person who had a hand in sending him there.
- A group of martial artists from around the world search for a book that contains the ancient secrets of how to overcome the limits of the human body.
- After a power-hungry dinosaur from outside the valley attacks the king of dinosaurs by surprise, a young T-Rex escapes and begins to train, vowing never to return until he is the biggest and bravest in all the land.
- Motivated by Box Office statistics, Dax Shepard has made a decision to leave comedy to pursue his dream of becoming an international Martial Arts action star.
- A couple take a weekend retreat only to have their romance morph into terror, when they realize their every move is being watched by the owner of the cabin they are staying at.
- The life and career of the comic book writer and editor.
- In a world of rich and beautiful people even the obvious is not what it seems. The truth might be right in front of you but be careful the newspaper ad you reply to may be your last!
- An underprivileged teenager bonds with his young cousin while facing off against a vicious bully.
- Citizens from upscale Gangnam in Seoul start experiencing unusual and terrifying symptoms, devolving into inhuman creatures, leaving only a few survivors with the possibility to make it out alive.
- In the wild, snow covered gold fields of Alaska, two brothers embark on a journey to collect a bounty in a desperate attempt to save their home: but what they find along the way is more than they bargained for.
- The story is about a night that Diego Martínez is locked inside the morgue of the Regional Hospital of Encarnación and recounts the paranormal events that the security guard spent.
- Everyone hates Ward's wife and wants her dead, but when his friends' murderous fantasies come true, additional complications arise. A blackly comic caper about helping a friend out of a bad relationship by any means necessary.
- When society breaks down due to a violent outbreak that turns victims into undead monsters, a former elite soldier breaks out of jail to find his family.
- Aliens kidnap two children and take them to another planet for the purpose of getting knowledge from their brains, but Gamera follows and tries to rescue them.
- Jill's an artist. Adam's a filmmaker. And their love life is off the chain. There's no experience too wild, no dare too dangerous -- not even when Jill lets Adam strap her to a gurney in the abandoned hospital they're scoping out for their next art show. But he shouldn't have left her alone. Not even as a joke. Now, Jill's hookup with horror has awakened something in that place. Something with a lust for more than flesh.
- AS group of young schoolgirls walking through the woods is attacked and raped by a gang of thugs. Only one of the girls survives, but is badly injured. She is found by a scientist who takes her back to his lab, gives her a new robotic body and a female monk gives her magical powers. They send her out to take revenge on her attackers, but as it turns out he has an ulterior motive for his actions.
- An exotic dancer seeks revenge on the five men who assaulted her.
- A bus of college soccer players finds themselves stranded near an abandoned gas station where they try to hold a bikini car-wash fundraiser, unaware that a deranged mechanic lurks nearby.
- Late-night radio host Dale Sweeney's usual line up of odd-ball, conspiracy-obsessed callers is interrupted by a panicked phone call in an indecipherable language. When FBI agents arrive investigating the call, Dale enlists his friends help to uncover what he hopes is the amazing identity of this first time caller.
- While working on a writing project on the island of Ischia, a married woman (Bosworth) enters into an affair with a younger man.