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1-39 of 39
- The team investigate how much exercise you need to do to be healthy, how to cure a phobia in 2 hours, whether hot or cold drinks cool you down better. Group GP appointments are tested.
- The team find out if eating less boosts your memory, discover the body's own secret stress-buster, and investigate what is really in cannabis-based health products.
- Michael tests whether diet can affect mental health and how to keep your dishes bug free. Alain investigates future tech that could spot the signs of dementia. Zoe reveals a treatment for psoriasis.
- Michael and the team test whether spending time in nature makes you healthier, reveal why your body fat can make you thin and find out if plant milks are better than dairy.
- The team test whether yoga can lower your blood pressure as much as a workout, if meal replacement shakes are as healthy as they claim and whether natural rock and sea salt are any healthier than table salt.
- The team investigate whether just thinking about food can help you lose weight, whether music improves your sleep a diet that claims to save the planet as well as your waistline and how to keep your skin young and healthy.
- Topics include how to avoid losing your marbles, tips to cure cramp, how to spot the signs of a DVT; the shocking truth about what is in herbal supplements sold in the UK, and a new treatment that could cure crippling back pain.
- Topics include a study to discover whether changing diets can lower cholesterol as much as taking drugs like statins, new research that could cure snoring, results of an unusual treatment for a hospital superbug, skincare products.
- Topics include a study on a surprising way to cure food cravings, a new technique to beat the habits we find hardest to kick, organic foods, a potentially groundbreaking new treatment for cancer and how to spot a stroke before it happens.
- Dr. Saleyha Ahsan examines how we can burn excess fat without any extra effort. Dr. Chris van Tulleken puts protein shakes to the test, while Michael Mosley reveals how to get the benefits from resistance exercise without going down the gym. Surgeon Gabriel Weston questions whether smoothies and juices with antioxidants live up to the hype and she follows the story of a woman who gets her vision back thanks to a bionic eye.
- Dr Chris van Tulleken oversees an experiment to see if you can get healthier not by changing what you eat but when you eat, while Gabriel Weston investigates whether low-sugar products could be making us put on weight. Dr Saleyha Ahsan looks into scented products and what they do to the air in our homes. The team also follows the story of a 12-year-old girl trying out a new treatment for peanut allergy.
- Is olive oil good for us? are beards unhygienic? and is meat really bad for us?
- The doctors reveal the secrets to how we can all stick to those health resolutions we made at New Year, but are already struggling to keep. Surgeon Gabriel Weston experiments with a herbal supplement said to help us drink less alcohol, Dr Chris van Tulleken reveals some unusual ways to get a better night's sleep, and Michael Mosley uncovers the secret of staying motivated. Meanwhile, Dr Saleyha Ahsan tests some revolutionary new science that could help us all easily lose weight and be healthier.
- Is your BMI the best way to judge fitness? Can tremors be stopped by ultrasound? Should we all take an Aspirin to help us live longer? Michael Mosley is joined by a team of doctors using their expertise to sort out all that conflicting health information that bombards and confuses us every day.
- Michael Mosley and doctors get the truth behind health claims. Dr Chris van Tulleken and Nottingham University see whether high-intensity exercise is as good for us as is claimed.
- The truth behind health claims. Michael Mosley reveals a new discovery that could help us all improve our eyesight and Dr Saleyha Ahsan investigates the signs of depression.
- Are vitamin pills money down the drain? Will antibiotics cure back pain? And does getting cold make you catch one? Does standing at work help your heart rate and glucose level? What to do if someone chokes? Michael Mosley and his team of doctors investigate and give us all some welcome guidance.
- Michael Mosley and the team of doctors test if trees could be the answer to removing air pollution. And they move on to consider if smoothies are good for you? How much caffeine is in common drinks? Do probiotics help digestion? And should more people be taking HRT? Watch and learn!
- Michael Mosley and the doctors undertake the most ambitious experiment yet on the series - testing whether the spice turmeric could help protect us against cancer.