Check your local library for a cheap source of exercise videos such as this one that I used some years ago. You are simply walking in place with the video host who limits her props to ball-shaped hand weights for a little extra resistance. The accessibility of this title and series is you are simply walking and are still walking at the end of the title. Talk about using it any time! A rainy day, a blizzard, morning, noon, night, heat waves, traveling, college, urban areas, are all factors in limiting walking for exercise. But this simple video offers a simple solution. And it also limits the amount of pesky equipment people often have to sell.
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