Pilates 4: Express
- Video
- 2000
- 1h 30m
Lynne Robinson, the world's top selling Pilates author and presenter, and Pat Cash, former Wimbledon tennis champion guide you through the exercises and step by step, take you through the ba... Read allLynne Robinson, the world's top selling Pilates author and presenter, and Pat Cash, former Wimbledon tennis champion guide you through the exercises and step by step, take you through the basics of Pilates, before moving onto the workouts. Together, they demonstrate over forty ex... Read allLynne Robinson, the world's top selling Pilates author and presenter, and Pat Cash, former Wimbledon tennis champion guide you through the exercises and step by step, take you through the basics of Pilates, before moving onto the workouts. Together, they demonstrate over forty exercises, with beginners, intermediate and advanced variations. Twenty-five exercises are b... Read all