Andy Puddicombe
- Episode aired Dec 25, 2018
Andy Puddicombe, the co-founder of the app Headspace, tells us that meditation is not "an aspirin, something to take when we get stressed." We should see it "more as a vitamin." He explains ... Read allAndy Puddicombe, the co-founder of the app Headspace, tells us that meditation is not "an aspirin, something to take when we get stressed." We should see it "more as a vitamin." He explains that moment when his path to self-discovery began.Andy Puddicombe, the co-founder of the app Headspace, tells us that meditation is not "an aspirin, something to take when we get stressed." We should see it "more as a vitamin." He explains that moment when his path to self-discovery began.