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"The Mind, Explained" Mindfulness (TV Episode 2019) - Plot Summary Poster

(TV Mini-Series)

(2019)

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Summaries

  • The Mind Explained looks at the power of mindfulness and meditation. It examines how different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (satipatthana). It talks to neuroscientists who discuss what happens in the brain during meditation.


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