Directed by
| Hannah Wesson | ||
Cast (in credits order)
| Jason Done | ... | Self - Narrator (voice) | |
 |
Jonathan Phang | ... | Self - Mentor |
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Emma Kenny | ... | Self - Psychologist |
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Christopher Sims | ... | Self - Photographer |
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Peter Nicolas | ... | Self - Confidence Coach |
| Rest of cast listed alphabetically: | |||
|
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Isha Taylor | ... | Isha taylor |
Produced by
| Claire Emerson | ... | assistant producer |
| Lucy Johnstone | ... | assistant producer |
| Harry Lansdown | ... | executive producer: BBC |
| Richard McKerrow | ... | executive producer |
| Kate Morey | ... | series producer |
| Elliot Reed | ... | executive producer |
| Anna Sadowy | ... | edit producer |
| Hannah Wesson | ... | producer |
Editing by
| Simon Evans | ||
| Charlotte Lacny | ||
Makeup Department
| Lica Fensome | ... | makeup artist |
| Adie Hannah | ... | hair supervisor |
| Caroline Sims | ... | makeup artist |
Production Management
| Letty Kavanagh | ... | production executive |
| Cassandre Khoury | ... | production manager |
| Victoria Phelan | ... | production manager |
Second Unit Director or Assistant Director
| Madeline Eaton | ... | dv director |
| Donnovan Harris | ... | dv director |
| Alex Scott | ... | dv director |
Sound Department
| Matt Bacon | ... | sound |
| Chris Barker | ... | sound |
Camera and Electrical Department
| Phil Turner | ... | camera operator |
| Alan Wilson | ... | camera operator |
Additional Crew
| Kamla Claire | ... | production financing |
| Lucy Hinson | ... | researcher |
| Laura Hooper | ... | production team |
| E.L. James | ... | head of production (as Erika Leonard) |
| Dave Knight | ... | production team |
| Nastasia Malatesta | ... | researcher |
| Tracey Oakley | ... | production financing |
| Eleanor Roffe | ... | production coordinator |
| Lauren Rowles | ... | junior researcher |
| Joseph Scannell | ... | production team (as Joe Scannell) |
| Cheryl Skelton | ... | production team |
| Kelly Wray | ... | production coordinator |