Ultimate at Home Butt Workout
- Episode aired Sep 11, 2016
- 18m
Welcome to day 9 of our 21 day transformation: Ultimate at Home Butt Workout. Whether you're interested in doing this as a stand alone workout or you're ready to take the 21 day challenge, y... Read allWelcome to day 9 of our 21 day transformation: Ultimate at Home Butt Workout. Whether you're interested in doing this as a stand alone workout or you're ready to take the 21 day challenge, you will be lifting, shaping, and toning your glutes. Burn 100-150 calories while you tone,... Read allWelcome to day 9 of our 21 day transformation: Ultimate at Home Butt Workout. Whether you're interested in doing this as a stand alone workout or you're ready to take the 21 day challenge, you will be lifting, shaping, and toning your glutes. Burn 100-150 calories while you tone, sculpt, and lift your gluteal muscles to develop a perfect butt. Repeat on day 18.