I was even more stressed by the speed they counting the number during the breathing exercises. And it would be better if they could automatically end the exercise after no further response at the end of the session just assumed that viewer is trying to fall asleep or just want a moment of peace.
And if possible, more bedtime stories. Because we need more than 3 stories in a year pleeeeeeeease!
Generally, it is a great meditation routine exercise resources on Netflix. Hopefully, they could keep up the quality and deliver more episodes in the future. Thanks, Andy!! Your voice heal many people's mental health!
And if possible, more bedtime stories. Because we need more than 3 stories in a year pleeeeeeeease!
Generally, it is a great meditation routine exercise resources on Netflix. Hopefully, they could keep up the quality and deliver more episodes in the future. Thanks, Andy!! Your voice heal many people's mental health!
