They are kicking off 2022 with a two-episode crossover from their other podcast, Dare to Lead, featuring James Clear author of Atomic Habits, which has sold more than 5 million copies worldwide and has been translated into more than 50 languages. They are surrounded with resolutions and change right now, and James has some very helpful advice-and some really interesting research-on what works and what doesn't as you try to make new habits and break old ones. In part 1 of their series, they talk specifically about developing identity-based habits and how you can become the architects of those habits, not the victims of them. They also talk about the intersection of his work and mine, the collective stories they make up, and how your mindsets and your systems can set us up for success. It was so meaningful to finally meet James, to hear his story, and to take in his insights into how he developed such a deep understanding of the importance of consistency over intensity when it comes to forming habits that last.