Yoga for Depression and Anxiety
- Video
- 2010
- 1h 20m
"Yoga for Depression and Anxiety" includes a discussion of how our minds function and how yoga treats depression and anxiety; a 75 minute all-level vinyasa flow yoga class specifically desig... Read all"Yoga for Depression and Anxiety" includes a discussion of how our minds function and how yoga treats depression and anxiety; a 75 minute all-level vinyasa flow yoga class specifically designed to cultivate peace of mind follows. Ira Israel is a Licensed Marriage & Family Therapi... Read all"Yoga for Depression and Anxiety" includes a discussion of how our minds function and how yoga treats depression and anxiety; a 75 minute all-level vinyasa flow yoga class specifically designed to cultivate peace of mind follows. Ira Israel is a Licensed Marriage & Family Therapist, a Licensed Professional Clinical Counselor, and a Certified Yoga Therapist.