Eat Beetroot
- Podcast Episode
- 2022
- 14m
In this podcast, Michael explores the extraordinary effects of beetroot on your body and brain - from helping lower blood pressure to keeping your brain healthy as you age. He speaks to Prof... Read allIn this podcast, Michael explores the extraordinary effects of beetroot on your body and brain - from helping lower blood pressure to keeping your brain healthy as you age. He speaks to Professor Andy Jones from the University of Exeter who has found that simply drinking a shot o... Read allIn this podcast, Michael explores the extraordinary effects of beetroot on your body and brain - from helping lower blood pressure to keeping your brain healthy as you age. He speaks to Professor Andy Jones from the University of Exeter who has found that simply drinking a shot of beetroot juice can improve your endurance during intense exercise by 16%, and finds out ... Read all