- Following Nancy's elimination from the ranch after the latest weigh-in, the animosity on the red team between Adrian and the rest of the team members continues. Later in the week, Dolvett tries to smooth the waters, but he too realizes that Adrian's issues are that he talks often but very rarely listens. The week's team challenge is one that the trainers do not like, as they are their respective team's target in a dunk tank. Each team, via pulleys, collectively are holding up 240 pounds. The team that drops the weight first loses, the dropping of the weight which triggers a mechanism that will dunk their trainer into the cold pool of water below. The losing team will not have access to their trainer from that point onward for the week until the last chance workout. What the contestants don't know is that that trainer will be watching their week's workouts via video, which he will use as an assessment on what needs to be accomplished in that last chance workout. What that trainer eventually sees is one contestant who steps up as leader, and another who is constantly complaining rather than focusing on the workout. The winning team's trainer decides for one workout to go for a grueling hike through a local park, where one team member - consistently last in whatever task is being asked for - voices her concern at being perceived as the weak link. The hike is followed by their first restaurant meal out, where nutritionist Rachel guides them through the hidden pitfalls of ordering off a menu. The post weigh-in vote ends up being a finger pointing session where the eliminated contestant makes one special request of his/her former teammates before leaving.—Huggo
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