How to Fix Sciatic Pain - in Just 60 Seconds!
- Episode aired May 25, 2023
- 10m
Two exercises to reduce sciatic pain from muscle pressure. One to relieves pain by stretching the glutial muscles. The other prevents recurrence by strengthening the glutial muscles.Two exercises to reduce sciatic pain from muscle pressure. One to relieves pain by stretching the glutial muscles. The other prevents recurrence by strengthening the glutial muscles.Two exercises to reduce sciatic pain from muscle pressure. One to relieves pain by stretching the glutial muscles. The other prevents recurrence by strengthening the glutial muscles.