Mediations for Dealing with Big Emotions
- TV Mini Series
- 2023–
- 1h 11m
This guided meditation series is designed to help you to explore big emotions and release feelings of anger, frustration and resentment. Soothing your heart and helping you to deal with and ... Read allThis guided meditation series is designed to help you to explore big emotions and release feelings of anger, frustration and resentment. Soothing your heart and helping you to deal with and defuse big emotions with a sense of acceptance, clarity, self-compassion, balance and calm... Read allThis guided meditation series is designed to help you to explore big emotions and release feelings of anger, frustration and resentment. Soothing your heart and helping you to deal with and defuse big emotions with a sense of acceptance, clarity, self-compassion, balance and calm.