Self-Compassion Meditations
- TV Mini Series
- 2023–
This guided self-compassion meditation series will help you to cultivate a non-judgemental acceptance of your mind and your body. Letting go of self-judgement and that hash inner critic, cre... Read allThis guided self-compassion meditation series will help you to cultivate a non-judgemental acceptance of your mind and your body. Letting go of self-judgement and that hash inner critic, creating a gentler mind in which self-compassion and kindness can bloom.This guided self-compassion meditation series will help you to cultivate a non-judgemental acceptance of your mind and your body. Letting go of self-judgement and that hash inner critic, creating a gentler mind in which self-compassion and kindness can bloom.