People think there is some kind of war, meat eaters vs vegans. There isn't! I'm tired of reading reviews of people who watched the first 20 minutes of the first episode and are mad at the world because adding more vegetables to your diet is healthy. I'm sorry, but that's the way it works.
I eat meat every single day, and I eat many vegetables every single day. I watched this docuseries and I read many books that talk about the same things, and they all agree on almost everything. That's just how it works: you eat more vegetables, you're healthier; you eat less processed meat, you're healthier; you exercise regularly, you're healthier. Everyone is mad at the truth because the documentary didn't mention the benefits of eating meat, and that's because there are less of them compared to the benefits of having a plant-based diet.
This is an amazing documentary that shows a disgusting side of the world we live in which, sadly, is real. They're not forcing you to do anything, they're just showing us the facts. Again, every professional agrees on them. Also, it's really easy to understand and has a lot of information that connects to everyone's daily life.