The twins get their results.....and we're made to suffer an hour long final episode.
'an honest' conversation, I can't believe those words were uttered with a straight face.
I am genuinely horrified by this, they truly are suggesting that people eat more ultra processed foods, talk about vegan propaganda.
There is a dismal misunderstanding of saturated fats, absolutely atrocious. It's simple, whether you're vegan, vegetarian, carnivore etc, eat whole foods, exercise, stay hydrated, and avoid processed foods and added sugars.
Energy does not have to come from carbohydrates, ketones anyone?
One of the results didn't quite fit the narrative, that was a hilarious moment, hearing each of the experts trying quickly to explain the 'bad' result, it needed balance, it simply wasn't there.
No mention of Rosalyn losing only -0.2 of muscle????? Of course not, her sister's result..... Rosalyn looked so healthy at the end of it.
They didn't even show Jevon's results, because they didn't quite fit, his results spoke for themselves, and the guy looked phenomenal, his skin was glowing, compare the brother's, all I'm saying....
Glad it's over.
1/10.