Thu, Aug 2, 2012
Si King and Dave Myers embark on a quest to lose weight while still enjoying the food they love by creating healthier versions of their favourite recipes, and ask fellow dieters to test the new, low-calorie dishes.
Thu, Aug 9, 2012
Si and Dave continue their dietary challenge by reinventing favourite family meals and come up with a cooked breakfast that delivers all the excitement of a fry-up without adding to the waistline.
Thu, Aug 16, 2012
Si and Myers come up with a fat-friendly pie for fellow dieter Ann, baking a pastry treat that comes in below the 700 calories of a standard pork pie - but keen to lose as much weight as they can, they don't taste it themselves.
Thu, Aug 23, 2012
Si and Dave create low-calorie versions of their favourite party treats, including fairy cakes, quiche and chilli tacos, and Olly Smith offers advice on wines suitable for slimmers.