Kripalu Yoga Collect-Arm Balances
- Video
- 2012
- 1h 15m
Arm balances and inversions are a great way to practice non-judgmental self-awareness. Under Jay Karlinski's expert, lighthearted guidance, explore new ways to coordinate breath, movement, a... Read allArm balances and inversions are a great way to practice non-judgmental self-awareness. Under Jay Karlinski's expert, lighthearted guidance, explore new ways to coordinate breath, movement, and core integration to facilitate dynamic yoga poses such as Headstand, Handstand, and Cro... Read allArm balances and inversions are a great way to practice non-judgmental self-awareness. Under Jay Karlinski's expert, lighthearted guidance, explore new ways to coordinate breath, movement, and core integration to facilitate dynamic yoga poses such as Headstand, Handstand, and Crow.