I like to call it a crash course of vital Systema Spetsnaz elements. This is a very unique Spetsnaz DVD. It has both: combat training and self-development training, which in my opinion is a great advantage compare to other Martial Arts. As you can see in DVD description it covers a lot of important combat topics.
In the beginning you will learn striking and kicking techniques of systema spetsnaz. Then, you will get into the different types of locks: wrist locks, arm locks and so on. Remember, this is 2 DVD set, so prepare for a lot of useful combat information.
Definitely, recommend this for everyone who wants to get into Systema Spetsnaz fighting, and for people who want to master their fighting skills at home.
Mr. Vadim is excellent in his videos. The closest thing to attending his classes or seminars is video and for fine tuning.
Highly recommend!!!