- Sidney Pierce: You should feel completely free.
- Jean Holloway: Well, I guess I just live according to how I think I... should.
- Sidney Pierce: Well, stop. Stop thinking about what everyone else wants for you. 'Cause eventually, they'll all fuck off. And all you'll be left with is whether you were true to yourself.
- Meditation Instructor: This is a meditation class focused on letting go of anxiety and detaching from our inner judgmental voice. Now, please close your eyes. The world will not come to an end because you are taking time for yourself. Notice how your breath flows in and out. We all have noise in our head. But today, I would like you to release yourself from the excessive thoughts, your thoughts that build up and up. So the continuous habit of thinking turns into a worried kind of chatter. There is no need to control thoughts or thinking. There is no need to change thoughts or thinking. Simply allow the thoughts and observe them. By acknowledging these thoughts, they will dissipate and fail away. Do not give them more power. Where they gain power, will become important, like a secret.
- Jean Holloway: That's not how people live. I mean, sure, plans change, but you have to have some kind of direction, right?
- Sidney Pierce: Planning's a code for making people feel safe. It's not certain. Nothing is certain, except for whatever is happening right here. In this moment.
- Sidney Pierce: [after and before kissing] That is real.
- Jean Holloway: It's a tempting way to live.
- Sidney Pierce: It's the only way to live.