Fresh Start
- Episode aired Nov 11, 2008
![Keyshia Cole: The Way It Is (2006)](https://m.media-amazon.com/images/M/MV5BMTM0Nzg0MDM1OF5BMl5BanBnXkFtZTcwMzU5MTk2MQ@@._V1_QL75_UY281_CR5,0,190,281_.jpg)
Keyshia's life coach and trainer, Jamel, pushes her physically and mentally as she works on her new album; Neffe moves into her new home and clashes with Frankie.Keyshia's life coach and trainer, Jamel, pushes her physically and mentally as she works on her new album; Neffe moves into her new home and clashes with Frankie.Keyshia's life coach and trainer, Jamel, pushes her physically and mentally as she works on her new album; Neffe moves into her new home and clashes with Frankie.