Episode #1.11
- Episode aired 2001
- 1h 14m
![O Direito de Nascer (2001)](https://m.media-amazon.com/images/M/MV5BNjAyZTZlYjAtMGI5MS00ZDEyLTk0ZGEtNGM4MDhiNmJjN2JhXkEyXkFqcGdeQXVyMjUyMTE3MTc@._V1_QL75_UY281_CR93,0,190,281_.jpg)
This is a full body complete power yoga practice that gives you plenty of time to warm up, strengthen, stretch deeply, and wind down. You will practice what you have already learned, plus le... Read allThis is a full body complete power yoga practice that gives you plenty of time to warm up, strengthen, stretch deeply, and wind down. You will practice what you have already learned, plus learn new postures such as Standing Split Pose, Runners Lunge, and Horse Pose. Throughout cl... Read allThis is a full body complete power yoga practice that gives you plenty of time to warm up, strengthen, stretch deeply, and wind down. You will practice what you have already learned, plus learn new postures such as Standing Split Pose, Runners Lunge, and Horse Pose. Throughout class, Jackie gives you lots of alignment cues and encouragement while inviting you to stay ... Read all