Standing Above Ground: Earth Sequence for Balance & Stability
- Episode aired Jan 7, 2012
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Promethea teaches the poses of triangle pose, warrior 2, hand to foot balance, squat and flow.Promethea teaches the poses of triangle pose, warrior 2, hand to foot balance, squat and flow.Promethea teaches the poses of triangle pose, warrior 2, hand to foot balance, squat and flow.