One Day at a Time (2017– )
8.9/10
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Anxiety 

When Penelope has anxiety attacks, her support group helps her figure out what's triggering her, how to cope and why she's not telling her kids.

Writers:

Whitney Blake (original series created by), Allan Manings (original series created by) | 7 more credits »
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Cast

Episode cast overview, first billed only:
Justina Machado ... Penelope Alvarez
Todd Grinnell ... Schneider
Isabella Gomez ... Elena Alvarez
Marcel Ruiz ... Alex Alvarez
Stephen Tobolowsky ... Dr. Leslie Berkowitz
Rita Moreno ... Lydia Riera
Mackenzie Phillips ... Pam
Haneefah Wood ... Jill
Alex Quijano ... Mateo
Judy Reyes ... Ramona
Santina Muha ... Beth
Nicky Endres ... Cynthia
Karly Rothenberg ... Mrs. Homer
Nina Ann Nelson ... Female A Capella Singer (as Nina Nelson)
Nathan Heldman Nathan Heldman ... Male A Capella Group #1
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Storyline

When Penelope has anxiety attacks, her support group helps her figure out what's triggering her, how to cope and why she's not telling her kids.

Plot Summary | Add Synopsis

Genres:

Comedy

Certificate:

TV-PG | See all certifications »
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Details

Language:

English

Release Date:

8 February 2019 (USA) See more »

Company Credits

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Technical Specs

Sound Mix:

Stereo

Color:

Color

Aspect Ratio:

16:9 HD
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Did You Know?

Trivia

Symptoms of an anxiety attack include a sense of approaching danger, quick, intense, heartbeat, nausea, chills, abdominal cramps, headache, numbness or tingling, shortness of breath, throat tightness, trembling, hot flashes and a feeling that you're apart from reality. If you feel like you're having a panic attack, medical professionals recommend a person see a doctor right away. While anxiety attacks are not dangerous, they can get worse without treatment. See more »

Connections

References House Hunters (1999) See more »

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