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areedy-83652
IMDb member since November 2018
Reviews
The Mind, Explained (2019)
Great Introduction
2 October 2019 - 10 out of 11 users found this review helpful.
As a Clinical Therapist, this is a great introduction to these topics and short enough to keep ones attention and create an interest to do more research. I even use this documentary in my group sessions and then we discuss these topics throughout the group session. Mindfulness is a great tool for people who have anxiety, depression and PTSD and I have found great success using it with the majority of my clients.
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