WOW!!! My heart is still racing!
This was the most intense and emotionally draining episode of The Flash I've ever seen. I thought this was very well written and the storyline showed much depth. Between the "Flashtime" race to reverse the nuclear blast to Barry's interactions with his team and finally his tearfilled goodbye with Iris, I was completely done in. Now I think it's quiet, soothing music to calm down from the emotional intensity of the past hour.
Well done!