My husband and I have really enjoyed watching this show! It shows hard working people compete for cash prizes. There are team challenges and individual challenges. There is not a bunch of unnecessary drama, but there are some tearful moments. Phil really seems to enjoy himself and does a great job doing play by play narration like a sports announcer! The people all have positive attitudes. It's inspiring and heartwarming. This is a show you can watch with your family and not be embarrassed. There are a few curse words, but that's it. It's sometimes surprising who wins the 200,000 and the super duty Ford Truck.